mental health

Protecting Mental Health During Pregnancy – by Dr. Garima Kukreti

  Protecting Mental Health While Pregnant Mental health issues are common during pregnancy, and it is essential to take care of your mental health to ensure a healthy pregnancy and a healthy baby. Pregnancy is a life-changing experience for women, as they prepare to bring a new life into the world. It is a time …

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how to cure depression with ayurveda

How to cure depression with Ayurveda?

  Ayurvedic Treatment for Depression, Headache and Irregular Periods Some ayurvedic herbs and spices can help reduce the symptoms of depression. Only An Ayurvedic expert suggests some herbal remedies for depression. Depression is a major health epidemic, affecting 10-15% of the population of the western world.1 While almost everyone has experienced depression to some degree …

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