Spiritual Retreat in Haridwar & Vrindavan by Dr. Kumar’s Lifestyle Centre
Discover yourself at DKLC’s retreat centre. Want to know What is Wellness retreat?
Well, if we go by the dictionary, the meaning of retreat is “an act of moving back or withdrawing from something”. The wellness retreat means, moving back/withdrawing the self from the hustle-bustle of city life, giving free space to the body and soul for some time. It is all about, moving away from responsibilities, and liabilities that give stress, and connecting the body to the soul to find inner peace.
The wellness retreat provides the needed place to relax and rejuvenate. Different types of wellness retreats offer an array of activities, and it has been named accordingly, like the yoga retreat, spiritual retreat, mind retreat, Ayurveda retreat, detox retreat, nirvana retreat, and holistic retreat.
Dr Kumar’s Retreat program comprises all types of retreats, so you have a wide option to choose from.
The yoga retreat is one of the best gifts you can give to yourself, as this will give you an opportunity to connect to yourself. If the following questions are arising in your mind, what will you do in a yoga retreat, whether it is for you or not, it means you are making a thoughtful decision after analyzing and understanding things, which is good.
So, a yoga retreat is for everyone, either you know yoga, you practice it daily, you have just started; have felt its benefits and now want to dive deep, you have heard about yoga and its health benefits and want to try it. In a yoga retreat, you practice yoga at a place close to nature; under the observation of experts. The retreat period varies depending on the package you chose, and during the retreat days, you not only learn new forms of yoga, correct your posture, and understand and experience its health benefits but also avail many other benefits of yoga, such as you will meet like-minded people, will eat healthy food, detox your body and reset your body soul and mind.
This is a unique retreat program tailored to relax and rejuvenate the mind. The retreat program is for everyone who works in a stressful environment. The program educates participants on how to take care of self-using the natural healing mechanism. The mind retreat program has a combination of massage, yoga, detox, meditation and diet. Activities are included or excluded according to the requirement and package you are taking.
The body retreat program is very effective in accomplishing fitness goals as it has been designed for the same. Whether you want to get rid of some physical or mental issue, lose weight or just want to be fit, this retreat is for you. In the body retreat program, you engage yourself in different activities, according to your body needs, this includes aerobics, Zumba, jogging, walking, running, adventure sports, etc. This helps you to keep your vital organs, heart and lungs active and also burn excess fat and calories. You get this retreat in an excellent peaceful environment, and you get freshly prepared delicious food to support the activities
Ayurveda is the ancient healing system when talking about healing illness, it considers the treatment of the mind, soul and body. According to Ayurveda, a human body is made of five elements of nature, earth, water, air, fire and ether. Ayurveda has categorized these five elements into three doshas, Vata, Kapha and Pitta. When these doshas get disturbed, which happens because of our eating habits and lifestyle, health challenges begin. In the Ayurveda retreat program, experts examine your doshas and prescribe unique therapies to correct doshas imbalance to heal the body. The therapies we provide in our retreat program include diet suggestions, massage, cleansing treatment, lifestyle changes, meditation and breathing, healing herbs, yoga posture, etc.
Detoxification simply means removing toxins from the body. We all accumulate waste in our bodies from the food we eat, the water we drink, the air we breathe, and from electronic gadgets we use. Detoxification retreat involves fastening of different types and at different levels. It can be food restriction detoxification, mobile detoxification, thoughts detoxification and even clothing detoxification.
Yes, you read it right, we can practice spirituality at any place. But, practising it in the right environment and with like-minded people gives a boost. In spiritual retreat, you will be surrounded by people who have joined the retreat program for the same intent, you will be guided about who you are, what is true happiness, how to attain peace in life, and how to get close to God. Different activities have been planned for participants that make this educational and informative session, a little lighter and more entertaining.
The holistic retreat program has been designed to revive the body, mind and soul. In this retreat program, participants practice yoga, meditation, spa, take spirituality classes and go on a spiritual walk with experts in their respective fields and like-minded people. You will be served pure satvik food during the retreat to support your learning. You will have lots of learning from spiritual gurus as you will get the opportunity to discuss your questions about spirituality and life with them.
Our Nirvana retreat program is for everyone. In this retreat program, we will deepen your understanding of cravings, addictions and compulsions, and will help to get rid of them. Here, you will practice different types of meditation, live with like-minded people, talk to them, ask questions, clear your doubts, and participate in supporting activities. This is retreat is all about quietude, but will not lack fun. It has been designed by the experts to slant the mind towards kindness, which is the top level of mindfulness. During this retreat program, you will be kept on a vegetarian diet, cooked with complete happiness. You will enjoy nature’s beauty and the companion of people filled with love.
BOOK YOUR HEALTH HOLIDAYS WITH DR. KUMAR AT NATURE RETREAT
|Duration||3 Days Detox Retreat||7 Days Wellness Retreat||14 Days Rejuvenation Retreat||21 Days Holistic Health Retreat|
|Body Retreat – Physical Detox||3 Days Retreat||7 Days Retreat||14 Days Retreat||21 Days Retreat|
|Preventive health management||✓||✓||✖||✖|
|Detoxification – complete body with Liver, Skin, upper & lower GIT.||✓||✓||✖||✖|
|Acidity, gastritis, constipation, Ulcer management||✓||✓||✓||✓|
|IBS – Irritable bowel Syndrome management||✖||✓||✓||✓|
|Save your Joints and spine and Arthritis management||✖||✓||✓||✓|
|Respiratory disease management||✖||✓||✓||✖|
|Deaddiction- Drugs and Digital||✖||✖||✓||✓|
|Mind Retreat – Mental Detox|
|Stress , anxiety management||✓||✓||✓||✖|
|Relationship management (interpersonal relationship)||✓||✓||✓||✖|
|Soul Retreat – Spiritual Detox|
|Emotional stability and self-control||✓||✓||✓||✓|
- Nature’s Retreat.
- Satvik and an organic meal served here.
- Most advance yoga, naturopathy, Ayurveda and Spiritual Healing based retreat center.
- Based on Panchmahabhuta (earth, Water, Fire, Air, and Space), herbal cure and spiritual power.
- Complete residential program with all in-house therapies, healing, and detox facilities.
- Spend 21 days with us, we shall not only change your health status but also your experience of life. This may be your once in a lifetime experience.
- Get rid of medicines and their side effects.
- Change your physical and mental health profile completely.
- Loose excess weight and gain health