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How to Control Cholesterol and Maintain Liver Health Naturally

Maintaining healthy cholesterol levels and ensuring optimal liver function are crucial for overall well-being. Ayurveda, the ancient Indian system of medicine, offers natural and holistic approaches to achieve these health goals. Here’s how you can control cholesterol and maintain liver health naturally with Ayurvedic practices, including the specialized Liver and Cholesterol Cleansing Therapy (LCCT) offered […]

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Ayurvedic Ways to Increase Height: Natural Methods for Growth

Height is often a significant factor in one’s physical appearance and self-confidence. While genetics play a crucial role in determining height, certain Ayurvedic practices can help enhance growth potential. Ayurveda, the ancient Indian system of medicine, offers natural and holistic methods to stimulate growth and promote overall health. 1. Balanced Diet A well-balanced diet rich

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Qualities a Panchakarma and Naturopathy Centre Should Have to Serve Its Consumers Better

Panchakarma and Naturopathy are holistic healing systems that have been practiced for centuries. To ensure that consumers receive the best possible care, a Panchakarma and Naturopathy centre must possess certain qualities. Here are some essential attributes that can help a centre stand out and provide exceptional service to its clients. 1. Experienced and Qualified Practitioners

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Ayurvedic Beauty Tips for Radiant Skin and Hair

In the quest for radiant skin and luscious hair, Ayurveda offers timeless wisdom and natural solutions. Unlike chemical-laden products, Ayurvedic beauty tips focus on holistic wellness, nurturing your body from within. Here are some Ayurvedic beauty tips to help you achieve glowing skin and healthy hair. 1. Hydration is Key Drinking plenty of water is

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Foods to Protect from Heat Waves and Hot Summers

Summer can be harsh on the body, causing dehydration, heat exhaustion, and other related issues. Ayurveda offers a range of dietary recommendations to help protect and nourish the body during hot weather. By incorporating cooling foods and staying hydrated, you can maintain your balance and well-being throughout the summer. 1. Coconut Water Coconut water is

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Ayurvedic Way of Living for Women: A Path to a Healthy Life

Ayurveda, the ancient Indian system of medicine, offers a holistic approach to health and wellness, particularly beneficial for women. By incorporating Ayurvedic principles into daily life, women can achieve balance, vitality, and overall well-being. At Dr. Kumar’s Lifestyle Centre, we specialize in personalized Ayurvedic treatments designed to address the unique health needs of women. For

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