10 Benefits Of Physiotherapy for our body that you never know.

Best physiotherapist near me

Physiotherapy Leads To A Better Life The alternative treatment has gained huge popularity in today’s fast paced life, this is all because of its medicineless, no side effects treatment. Physiotherapy is also an alternative treatment that has gained wide acceptance in our society. It is so effective that it made its way in conventional medical practice and establish itself as a parallel treatment. You can find a physiotherapist in every hospital these days. A few still have doubts about its prowess to aid injuries. If you have queries like what is physiotherapy, how does it work, how effective it is on injury recovery, is it a science-based treatment, etc. then here, you will get answers of all your questions. Also, we will let know the best physiotherapy center near me

Understand Physiotherapy

Physiotherapy is also known as physical therapy, so if you come across to both these terms, don’t get confused. They both are same and it is the same for people who provide this service: physiotherapist or physical therapist.

The therapy helps in restoring the body’s maximum movement and function that had distorted because of disability, injury or illness. The treatment is helpful in diagnosis and treatment of many diseases and disabilities. It is good for many conditions and people of all ages.

A physiotherapist has a range of methods to diagnose and treat physical inabilities caused because of any reason.

Different Conditions That Physiotherapy Address

The therapy is effective in a range of conditions that are related to the human body. These are

  • Neurological illness, this includes stroke, Parkinson’s, multiple sclerosis, etc.
  • Neuromusculoskeletal, this includes arthritis, disorders related to whiplash, sports injuries.
  • Cardiovascular conditions, this includes restoration of healthy body parts movement after a heart attack, chronic heart diseases.
  • Respiratory problem, this includes cystic fibrosis, asthma, chronic obstructive pulmonary disease.

This treatment is a science-based that gives accurate and predictable results always. Therefore, there is nothing to be uncertain about its effectiveness and healing power.

Benefits Of Physiotherapy

The benefits of physiotherapy are uncountable yet when it comes to sharing various advantages that person get from physiotherapy treatment, there are top ten that we are sharing here.

It Treats Pain Without Medicines – Chronic pain is one of the most complicated condition. It makes the movement almost impossible. If it is not treated on time, then it may also lead to frozen joints, which is again more severe than chronic pain itself. The therapeutic exercises and techniques of physiotherapy strengthen and stimulate muscle movement, it also improves joint movement and soft tissue movement that gradually provides relief from pain and when a patient continue doing the prescribed exercise for a long period, it eliminates the pain.

It Can Prevent Surgery – Physical therapy can avoid surgeries in many cases. It does this by healing tissues, facilitate movement and fastening recovery. There are many cases where physiotherapy has helped people in avoiding surgery. It also helps in recovery after surgery by fasting the healing injuries caused coming under the knife.

It Is Helpful In Preventing Injuries – One of the treatment processes of physiotherapy involves identifying weak areas in the body. Physical therapists with their knowledge and experience, diagnose, which area of the body is vulnerable to injury. Experts design exercise for that part to strengthen muscles and joints, making the portion of the body firm to prevent future injuries.

It Improves Balance And Mobility – After a severe injury or surgery, it becomes hard for the patient to move the injured body part. Sometimes, the situation becomes so difficult that people are unable to do simple activities like walking, writing, eating, etc. Physiotherapy by its therapeutic exercises helps people restoring energy and facilitate maximum movement.

It Treats General Health Issues – Physiotherapy addresses general health issues as well. It is beneficial for senior citizens who are suffering from joint pain, arthritis or body balancing issue. It is also useful for patients who are suffering from cardiovascular issues.

It Helps In Recovery From Stroke – People who suffer from stroke often lose their full-body movement. Physiotherapy work on weak parts, strengthen muscles and improve the posture. When a patient takes the therapy for a long time, they regain body balance and improve their complete body posture.

It Manages Age-Related Problem – As the life process and a person become old, they suffer from many types of physical problems. Arthritis, keen pain, osteoporosis are some of the common concerns of older people. Physiotherapy helps in recovery from these conditions. Therapeutic exercises in therapy help in alleviating the pain and bringing back strength in different body parts.

It Makes The Body Movement Easeful – Physiotherapists treat frozen joints, they provide custom exercise to specific issues intending to achieve. When a patient takes this therapy for a long period, they feel relief in pain and better their life quality.

It Is Beneficial For Athletes – Athletes are always vulnerable to injuries. They need to strengthen their muscles, bones and joints so that they can sustain injuries and have a quick recovery. An athlete needs physiotherapy help before the injury to avoid it, as well as after the injury to safely recover from it. This is the reason, athletes always remain under the supervision of physiotherapists.

It Is Helpful For People Suffering From Diabetes And Heart Problem – Diabetes and heart problem are lifestyle related disorder. Physiotherapy by putting the people suffering from these conditions on specifically designed exercise plan help in living a healthy life.


Different Types Of Physiotherapy Or Physical Therapy

Physiotherapy has evolved as an alternative treatment after many years of study. It helps people suffering from different health issues in diverse ways. The therapy is not just about exercise that we do in parks or gyms. It has a scientific approach, physiotherapists diagnose and treat different conditions with a focus on the goal. Depending on the condition it addresses, there are six types of therapies in physiotherapy, the breakdown is

  • Pediatric physical or physiotherapy
  • Geriatric physical or physiotherapy
  • Vestibular rehabilitation
  • Neurological physical or physiotherapy
  • Orthopedic physical therapy
  • Cardiovascular/Pulmonary Physical Therapy.

The treatment process offers many benefits in addition to the advantages mentioned here. A physiotherapist customized the treatment, according to the medical condition of patients and work with them to attain the set health goal.

Find The Best physiotherapist near me / Delhi NCR

If you or any of your loved one is suffering from neck pain, joint pain, diabetes, arthritis, cardio-related problem, sports injury, frozen shoulder or any other health issues related to body movement, then take them to the nearest physiotherapy center and take consultation from experts in the field. One of the best physiotherapy centers near me is Dr. Kumar’s Lifestyle Centre. The center provides many alternative treatment facilities, this includes naturopathy, neurotherapy, massage therapy, Ayurveda, panchkarma, spiritual healing, yoga therapy.


The center has qualified and experienced professionals of respective fields. We provide treatment plans after analyzing the health condition of patients. We have created many successful results with our distinct approach. To know more what services we provide and to get a consultation, visit our website You can also visit our center or call on our numbers.

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