Weight Loss and Health Management
First letтАЩs understand few facts which we need to understand from weight management prospective. тАв You donтАЩt gain weight overnight so as weight loss also.тАв Over eating is not the main reason of weight gain, it is irregular and imbalance eating.тАв Calories doesnтАЩt define your health, it is nutrition what your body absorb.тАв Nutrition …