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Maintaining healthy cholesterol levels and ensuring optimal liver function are crucial for overall well-being. Ayurveda, the ancient Indian system of medicine, offers natural and holistic approaches to achieve these health goals. Here’s how you can control cholesterol and maintain liver health naturally with Ayurvedic practices, including the specialized Liver and Cholesterol Cleansing Therapy (LCCT) offered […]

Height is often a significant factor in one’s physical appearance and self-confidence. While genetics play a crucial role in determining height, certain Ayurvedic practices can help enhance growth potential. Ayurveda, the ancient Indian system of medicine, offers natural and holistic methods to stimulate growth and promote overall health. 1. Balanced Diet A well-balanced diet rich

In the quest for radiant skin and luscious hair, Ayurveda offers timeless wisdom and natural solutions. Unlike chemical-laden products, Ayurvedic beauty tips focus on holistic wellness, nurturing your body from within. Here are some Ayurvedic beauty tips to help you achieve glowing skin and healthy hair. 1. Hydration is Key Drinking plenty of water is

Summer can be harsh on the body, causing dehydration, heat exhaustion, and other related issues. Ayurveda offers a range of dietary recommendations to help protect and nourish the body during hot weather. By incorporating cooling foods and staying hydrated, you can maintain your balance and well-being throughout the summer. 1. Coconut Water Coconut water is

Ayurveda, the ancient Indian system of medicine, offers a holistic approach to health and wellness, particularly beneficial for women. By incorporating Ayurvedic principles into daily life, women can achieve balance, vitality, and overall well-being. At Dr. Kumar’s Lifestyle Centre, we specialize in personalized Ayurvedic treatments designed to address the unique health needs of women. For