I.B.S.(Irritable Bowel Syndrome) , metabolism disorder, constipation, Colon ulcer
Know Everything About I.B.S, Constipation and Metabolic disorder
The stomach is part of the body where the absorption of food takes place. It is a place that ensures the smooth functioning of all the body organs. Thus, any chaos in the stomach leads to disorders, pain, improper functioning in different parts of the body. Let’s have a look at different stomach disorders, its cause and effect on other parts of the body.
Major Stomach Disorder
Irritable Bowel Syndrome – This is a syndrome also known as spastic colon, mucous colitis, irritable colon and spastic colon. I.B.S itself is not a disease, it is a group of intestinal disorders that occurs together, in most cases. The symptoms of I.B.S are
• Cramping in the stomach
• Gas and bloating
• Abdominal pain
These symptoms are persistent in people suffering from this. It gets fine for some time and reoccurs, even without any solid reason.
Doctors trace this disorder after some tests, the test includes, stool analysis, cramp analysis and lifestyle analysis.
Treatment For I.B.S – The sad part is that irritable bowel syndrome has no treatment. It is a condition that improves with the change in food and lifestyle. Home remedies are effective in I.B.S and provide great relief in the condition.
Alternative Treatment For IBS – Colon hydrotherapy is an effective treatment for IBS. If taken by an expert, the treatment provides big relief in condition. Mud therapy and hydrotherapy also treats the condition efficiently.
Yoga Therapy – An individual suffering from I.B.S shouldn’t take stress. Some stress relieving yoga asanas help in making the condition better. Some relieving poses are parighasana, ardha matsyendrasana, jathara parivritti, salamba setu bandhasana.
Ayurveda – Ayurveda also has an effective treatment of IBS. There are five herbs that relieves the condition. These are chamomile, aloe vera, ginger, fennel seeds and turmeric.
Home Remedies For I.B.S – Follow the regime of regular exercise, cut back caffeine beverages, eat a small meal at a time, avoid deep-fried food and stress.
Constipation – Constipation is a condition when the person has difficulty in emptying the large bowel. The cause of constipated stomach could be many and it could be because of serious issues like a blockage in the intestine or minor issue like lack of fibre in the body. The common reasons are low fibre diet, lack of physical activity, certain medications, Irritable bowel syndrome, ageing, change in routine, the overdose of laxative, ignoring the urge of bowel movement, less water intake, increase in the blood cholesterol level, intestinal blockage, neurological conditions, hormonal imbalance, cancer treatment.
What Are The Symptoms Of Constipation?
A person is not passing stool for more than 3 days in a week, it means he/she is constipated. The symptoms of the constipated stomach are
• Difficulty in bowel movement
• Need to strain while passing stool
• Passing less than usual stool
• Stool hard, dry and lumpy
• Cramping in the stomach
• Loss of appetite
Constipation itself is not life-threatening, but if left for a long time untreated, it can cause many other damages. The damage it causes includes
• Bleeding from rectum when straining
• Fissure in anal
• Symptomatic haemorrhoids
• Depression and reduced quality of life
Treatment For Constipated Stomach
It is not necessary to take prescribed medicines to treat constipated stomach. The situation can be made to improve by making changes in lifestyle. One can treat the condition by introducing physical exercise, fibre-rich diet and more water. Laxative also helps in treating the condition. Introduction of laxative rich food also helps. If these things don’t help, then you should consult the condition with your doctor.
Therapies To Relieve Constipation – Colon hydrotherapy, hydrotherapy, mud therapy combined with diet therapy are effective in treating constipation.
Yoga For Constipation – Yoga is best to treat constipation. Some of the effective posses are half spinal twist, supine spinal twist, crescent lunge twist, cobra pose, legs up the wall pose, wind-relieving pose, bow and adamant pose.
Ayurveda for Constipation – Panchkarma is one of the ideal ayurvedic treatment for constipatin.
Metabolic Disorder – Metabolism is a chemical process in which the body converts food energy into fuel energy that keeps us alive. The metabolic disorder happens when this process disturbs, and the body either takes too much or too fewer substances that needed to stay healthy.
The cause of metabolic disorders are many, such as
• Missing of vitamin or enzyme necessary to carry out the chemical process in the body
• Abnormal chemical behaviours sometimes hinder the metabolic process
• Diseases in the liver, pancreas other organs are also a reason
• Another reason is nutritional deficiency
The metabolic disorder leads to several other health issues. Overweight and underweight is one of the common consequences of this. It can also lead to diseases like diabetes, cardiovascular diseases, eyesight impairment, kidney and never damage.
Treatment For Disturbed Metabolism:-
Metabolic disorders are highly complex and researches are going on to understand it better. However, the change in diet and lifestyle positively affects metabolic conditions.
Alternative Therapy To Treat Metabolic Disorder – Colon hydrotherapy, mud therapy and hydrotherapy are effective in improving metabolic disorder.
Yoga To Cure Metabolic Disorder -Prayer twist, twisted lunge, arm flaps, backbend poses are effective in curing metabolic disorders.
Ayurvedic Treatment for Metabolic Disorder – Panchkarma is effective in treating metabolic disorders combined with some diet changes.
Colon Ulcer – Is again a stomach related disorder. The problem occurs when the lining of large intestine and rectum become inflamed or both become inflamed. This inflammation is similar to mouth ulcer but it happens in the intestinal wall. The condition is also known as ulcerative colitis. The symptoms of the same vary from person to person.
Symptoms of Ulcerative Colitis –The common symptoms of ulcerative colitis are a pain in the abdomen, bloody stool, weight loss, rectal pain, malnutrition.
Treatment Of Ulcerative Colitis – There are three treatments of ulcerative colitis, medication, surgery and natural method. Inclusion of natural herbs relieves the condition. Some of the effective herbs are turmeric, bromelain, Boswellia, psyllium seed, etc.
Alternative Therapies For Ulcerative Colitis – Diet therapy along with acupuncture, hydrotherapy are effective in ulcerative colitis treatment.
Hydrotherapy, colon hydrotherapy, medication,
Yoga Therapy for Ulcerative Colitis – Bhujasan, dhanurasan, paschimottasan, ardhamastyendrasan, mayurasan are some of the best and effective asanas for ulcerative colitis.
Ayurveda For Ulcerative Colitis – Ayurvedic medicine along with panchkarma is effective in treating ulcertative colitis.
Contact Dr Kumar’s Lifestyle Centre For More Information
At Dr Kumar’s Lifestyle Centre you can get all types of aforementioned therapies. The centre focuses on providing treatment to the cause of diseases instead of its symptoms. You will get all therapies under the supervision of its experts. Contact us to know more about it.Tags: Constipation, I.B.S, Irritable Bowel Syndrome, Metabolic, Metabolic disorder, Stomach disease, stomach disorder, stomach pain