Since ages human health has been threatened by various substances and reasons, many ancient and modern kinds of research have been performed on this. But still, we are way behind of getting the complete and unchallenged healthy condition. Every day a new health disorder and challenge is surfacing, many of them are even not treatable, some of them are deadly and only a few are there which had been eliminated or curable.
In our ancient health sciences of yoga, Ayurveda and nature cure it was clearly specified that human the body can’t be treated just by external and non-related substances like chemicals or methods. But in modern science entire focus and practices are based on external methods, some are due to its nature of the cure and some are due to malpractices.
Health is not just the right order and formations of bones, muscles, and skin. It is way more than this. It is all about the internal environment and external support. To create the right internal environment detoxification/cleansing is the primary requirement.
In our ancient and traditional health practices, it is clearly mentioned that without “SUDHI” (cleansing)
no “ABHYAS” (practice) can sustain. Here cleansing is not referred to physical body only, it is all about body-mind and soul.
In yoga, Ayurveda and nature cure all prevention and treatment starts with internal purification and
detoxification itself. In yoga practices “SATKARMA” is the way of detoxification, in Ayurveda “Panchkarma” and in nature cure it is all about the cleansing of foreign elements through the earth, water, fire, air, and space.
After so much of scientific researches and developments, still not in a position to provide any sustainable tool to remain always healthy. It is possible through regular care, awareness, detoxification, and right nutrition only. Modern science has done well in case of traumatic diseases, health emergencies, and viral epidemics. In the rest of the disorders, not the sure shot solution is there, only symptomatic treatment is available. The world is getting aware of this and shifting towards alternative methods.Tags: #Detox, Health