Wellness Retreat
Way to Health and Happiness
Retreat by Dr. Kumar’s Lifestyle Centre
Discover yourself at DKLC’s retreat centre. Want to know What is Wellness retreat?
Well, if we go by the dictionary, the meaning of retreat is “an act of moving back or withdrawing from something”. The wellness retreat means, moving back/withdrawing the self from the hustle-bustle of city life, giving free space to the body and soul for some time. It is all about, moving away from responsibilities, and liabilities that give stress, and connecting the body to the soul to find inner peace.
The wellness retreat provides the needed place to relax and rejuvenate. Different types of wellness retreats offer an array of activities, and it has been named accordingly, like the yoga retreat, spiritual retreat, mind retreat, Ayurveda retreat, detox retreat, nirvana retreat, and holistic retreat.
Dr Kumar’s Retreat program comprises all types of retreats, so you have a wide option to choose from.
Yoga & Meditation Retreat
Ideal for both beginners and advanced practitioners, this retreat combines yoga with meditation for a holistic experience.
Key Benefits:
- Professional yoga and meditation instructors. Balance of physical activity and relaxation.
- Techniques to manage stress and improve well-being. Specialized yoga sessions tailored to individual levels and needs.
- Evening sessions for restorative practices and relaxation.
Mind Retreat
A retreat focused on mindfulness practices, aiming to enhance self-awareness and inner calm.
Key Benefits:
- Daily guided meditation sessions.
- Workshops on mindfulness and personal growth.
- Supportive and calming environment.
- Opportunities for journaling and reflective writing.
- Group discussions to share experiences and foster connection.
Body Retreat
Achieve your fitness goals with our Body Retreat Program, tailored to improve your physical and mental well-being in a peaceful environment.
Key Benefits:
- Personalized fitness activities to suit your body’s needs.
- Boosts cardiovascular health, keeps vital organs active, and burns excess fat and calories.
- Conducted in a serene environment to rejuvenate your mind and body.
- Freshly prepared, delicious meals crafted to support your fitness journey.
- A holistic approach to fitness, ensuring lasting physical and mental transformation.
Ayurvedic Retreat
Reconnect with your natural balance through our Ayurvedic Retreat, designed to heal the body, mind, and soul using ancient principles.
Key Benefits:
- Expert examination of your doshas (Vata, Kapha, Pitta) with tailored therapies for balance.
- Therapeutic treatments including massage, yoga, meditation, and healing herbs.
- Personalized dietary recommendations to align with your body’s needs.
- Lifestyle guidance to prevent and heal health challenges.
- A holistic approach to long-term well-being using proven Ayurvedic methods.
Detox Retreat
Rid your body of toxins and rejuvenate from within with our Detox Retreat, a comprehensive program for cleansing and renewal.
Key Benefits:
- Multi-level detox programs, including food restriction, mobile detox, and thought detox.
- Removes toxins accumulated from food, water, air, and electronic gadgets.
- Restores your body’s natural balance for improved energy and clarity.
- Tailored plans for physical, mental, and emotional detoxification.
- A peaceful setting to focus on cleansing and revitalization.
Spiritual Retreat
Embark on a journey of self-discovery and inner peace with our Spiritual Retreat, designed to bring you closer to your true self and God.
Key Benefits:
- Practice spirituality in the right environment with like-minded individuals.
- Gain insights into happiness, peace, and life’s deeper meanings.
- Participate in guided activities that are both educational and entertaining.
- Learn meditation and mindfulness techniques to achieve inner tranquility.
- Build meaningful connections and grow spiritually with supportive peers.
Holistic Retreat
Revive your body, mind, and soul with our Holistic Retreat, blending yoga, meditation, and spirituality for complete wellness.
Key Benefits:
- A balanced program including yoga, meditation, spa, and spiritual walks.
- Insightful discussions with spiritual gurus to enhance your understanding of life.
- Enjoy pure satvik food to support mental and physical well-being.
- Nurture your inner self in the company of experts and like-minded individuals.
- Experience a transformative journey toward harmony and holistic health.
Nirvana Retreat
Break free from cravings and compulsions with our Nirvana Retreat, a pathway to mindfulness and kindness.
Key Benefits:
- Learn techniques to overcome addictions and negative habits.
- Engage in diverse meditation practices for mental clarity and peace.
- Foster meaningful discussions and connections with loving, like-minded people.
- Relish vegetarian meals prepared with positivity and care.
- Immerse yourself in nature’s beauty while cultivating mindfulness and kindness.
BOOK YOUR HEALTH HOLIDAYS WITH DR. KUMAR AT NATURE RETREAT
| Duration | 3 Days Detox Retreat | 7 Days Wellness Retreat | 14 Days Rejuvenation Retreat | 21 Days Holistic Health Retreat | ||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Accommodation | Single | Couple | Shared | Single | Couple | Shared | Single | Couple | Shared | Single | Couple | Shared |
| Fixed cost | $700 | $1000 | $600 | $1500 | $2200 | $1200 | $2800 | $4000 | $2500 | $4200 | $6000 | $3500 |
| Variable cost | $200 | $300 | $200 | $400 | $600 | $400 | $500 | $750 | $500 | $750 | $1000 | $750 |
BOOK YOUR HEALTH HOLIDAYS WITH DR. KUMAR AT NATURE RETREAT
| Duration | 3 Days Detox Retreat | ||
|---|---|---|---|
| Accommodation | Single | Couple | Shared |
| Fixed cost | $700 | $1000 | $600 |
| Variable cost | $200 | $300 | $200 |
| Duration | 7 Days Wellness Retreat | ||
|---|---|---|---|
| Accommodation | Single | Couple | Shared |
| Fixed cost | $1500 | $2200 | $1200 |
| Variable cost | $400 | $600 | $400 |
| Duration | 14 Days Rejuvenation Retreat | ||
|---|---|---|---|
| Accommodation | Single | Couple | Shared |
| Fixed cost | $2800 | $4000 | $2500 |
| Variable cost | $500 | $750 | $500 |
| Duration | 21 Days Holistic Health Retreat | ||
|---|---|---|---|
| Accommodation | Single | Couple | Shared |
| Fixed cost | $4200 | $6000 | $3500 |
| Variable cost | $750 | $1000 | $750 |
Choose Retreat That Suits You Best
| Body Retreat – Physical Detox | 3 Days Retreat | 7 Days Retreat | 14 Days Retreat | 21 Days Retreat |
| Preventive health management | ✓ | ✓ | ✖ | ✓ |
| Detoxification – complete body with Liver, Skin, upper & lower GIT. | ✓ | ✓ | ✖ | ✓ |
| Hypertension management | ✖ | ✓ | ✓ | ✓ |
| Weight management | ✖ | ✓ | ✓ | ✓ |
| Diabetes management | ✖ | ✖ | ✓ | ✓ |
| Cholesterol management | ✖ | ✓ | ✓ | ✓ |
| Acidity, gastritis, constipation, Ulcer management | ✖ | ✓ | ✓ | ✓ |
| IBS – Irritable bowel Syndrome management | ✖ | ✓ | ✓ | ✓ |
| Save your Joints and spine and Arthritis management | ✖ | ✓ | ✓ | ✓ |
| Respiratory disease management | ✖ | ✓ | ✓ | ✓ |
| PCOS management | ✖ | ✓ | ✓ | ✓ |
| Deaddiction- Drugs and Digital | ✖ | ✖ | ✓ | ✓ |
| Mind Retreat – Mental Detox | ||||
| Stress , anxiety management | ✖ | ✓ | ✓ | ✓ |
| Depression Management | ✖ | ✖ | ✓ | ✓ |
| Migraine management | ✖ | ✓ | ✓ | ✓ |
| Relationship management (interpersonal relationship) | ✖ | ✓ | ✓ | ✓ |
| Soul Retreat – Spiritual Detox | ||||
| Self-realization | ✓ | ✓ | ✓ | ✓ |
| Emotional stability and self-control | ✓ | ✓ | ✓ | ✓ |
| Chakra Healing | ✓ | ✓ | ✓ | ✓ |
| Spiritual Sojourn | ✖ | ✖ | ✓ | ✓ |
★★★★★
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"Incredible experience!"
The Discovery Retreat exceeded all my expectations. The sessions were insightful, and the location was simply breathtaking. I feel so much lighter and at peace.
The Discovery Retreat exceeded all my expectations. The sessions were insightful, and the location was simply breathtaking. I feel so much lighter and at peace.
★★★★★
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"A true getaway"
I attended the Relax & Recharge Retreat, and it was the best decision I've made for myself in a long time. The meditative sessions and delicious meals were exactly what I needed."
I attended the Relax & Recharge Retreat, and it was the best decision I've made for myself in a long time. The meditative sessions and delicious meals were exactly what I needed."
★★★★★
Read More
"Perfect balance of activity and relaxation"
The Yoga & Meditation Retreat offered a beautiful blend of movement and mindfulness. The instructors were supportive and inspiring."
The Yoga & Meditation Retreat offered a beautiful blend of movement and mindfulness. The instructors were supportive and inspiring."
★★★★★
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"Uplifting and peaceful"
Pure Wellness Retreat was an amazing journey into well-being. I came away feeling refreshed, both physically and mentally. Highly recommend it!"
Pure Wellness Retreat was an amazing journey into well-being. I came away feeling refreshed, both physically and mentally. Highly recommend it!"
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FAQS (Frequently Asked Questions)
Most retreats include accommodation, meals, wellness sessions, and access to retreat facilities. Please check specific retreat details for a full list of inclusions.
Yes, our retreats are designed for all levels, and instructors provide guidance for beginners and advanced participants alike.
Comfortable clothing, any personal items you need, and an open mind! Specific recommendations may be provided based on the retreat type.
Transportation is usually not included. However, assistance with transport arrangements can be provided upon request.
You can book a retreat by filling out the online form or contacting our customer support team.
Facilities & Benefits
Best suitable for
Not Suitable for
Terms
Facilities & Benefits
- Nature’s Retreat.
- Satvik and an organic meal served here.
- Most advance yoga, naturopathy, Ayurveda and Spiritual Healing based retreat center.
- Based on Panchmahabhuta (earth, Water, Fire, Air, and Space), herbal cure and spiritual power.
- Complete residential program with all in-house therapies, healing, and detox facilities.
- Spend 21 days with us, we shall not only change your health status but also your experience of life. This may be your once in a lifetime experience.
- Get rid of medicines and their side effects.
- Change your physical and mental health profile completely.
- Loose excess weight and gain health
Best suitable for
- Youngsters who want to protect their health.
- Middle-age people who are suffering from multiple lifestyle disorders and want to get rid of regular medicines and chemical based treatments.
- Old age people who want to keep themselves mobile, active and drug-free.
- People who are on regular medicines for a long time and want to detoxify their body and relax their mind.
- Stressed professionals who are looking for well-planned health holidays.
Not Suitable for
- People who are not able to walk, who are on a support system like dialysis, pacemaker, etc. A patient who is under critical care, mentally unstable and having leprosy, communicable diseases, etc.
- Children below 13 years.
- Pregnant women who are having a pregnancy of fewer than 3 months and more than 6 months.
Terms
- Airfare and Visa Costs: The package does not include airfare or visa expenses.
- Personal Attendant: Charges for a personal attendant will apply if requested.
- Additional Activities: Any extra activities such as sightseeing or shopping will incur additional charges.
- Pick-up and Drop-off: Complimentary pick-up and drop-off from the nearest airport, train station, or bus station are included.
- Meals: All meals at the retreat center are included in the package.
- Therapies and Sessions: Standard therapies, consultations, and counseling sessions are included.
- Additional Treatments: Any additional therapies, tests, or medical treatments are not included.
- Limited Availability: Seats are limited and subject to availability.
- Pricing: Shared rates are per person, based on double occupancy.
- Health Documentation: Please submit your complete health reports along with the fully filled form, providing all required details.
- Screening Process: You will be informed after your case history and reports have been reviewed and screened.
- Booking Payment: A 10% booking fee is required to reserve your spot. The balance payment is due once your booking is confirmed.
- Booking Cancellation by Retreat: If your case is not accepted after screening, we will refund your booking fee within 7 days. A processing fee of ₹1,000 will be deducted.
- Booking Cancellation by Guest: If you cancel your booking, the booking fee will be non-refundable.
- Retreat Type: While you may choose the type of retreat, our specialists will suggest the most suitable program after reviewing your health profile.
- Health and Treatment Outcomes: This retreat is designed for preventive health and supportive treatment. Health outcomes may vary, and no guarantees are provided regarding specific results.